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Vinyasa Flow Foundations Workshop

  • Localmotion 207 East 8th Avenue Homestead, PA, 15120 United States (map)

SATURDAY, JANUARY 12TH @ 11:30AM

This workshop is perfect for yogis looking to strengthen their current practice or take it to the next level. 

Students will have the opportunity to explore the different variations of and transitions within the vinyasa flow sequence while learning the proper form, alignment, and necessary engagement for the poses. 

This 90 minute experience will offer a warm-up sequence, a deep-dive explanation into Sun Salutations, hands-on assistance by the instructor, and a cool-down sequence with final meditation. 

Cost

Members: $15

Non-Members: $25